SOULCORE LEADER – ALAINA

Alaina is a cradle Catholic who remained Catholic thanks to Our Blessed Mother’s intercession.  She and her husband Andrew, a Catholic convert, are members of St. Thomas the Apostle in Ann Arbor and have been married since 2009.

While she’s no fitness expert, Alaina has always lived an active lifestyle and felt like SoulCore was exactly the routine she did not know she was looking for when she found it.  The main reason she became a SoulCore Leader is because she wanted classes to be offered in her area and the Holy Spirit put the question in her head: “Why not me?” She believes it is a lot easier to grow in strength and virtue in a community setting!

At St. Thomas, she has been a participant in the Alpha program and a leader in small groups and the Great Adventure Bible Study.  She and her husband have also been active in Worldwide Marriage Encounter, the St Thomas Engaged/Newlyweds group, and Deo Gratias.

Alaina is available by request for Special Events in the Diocese of Lansing, Detroit and Saginaw.

A FEW OF ALAINA’S FAVORITE SCRIPTURE VERSES:  

John 21:12; Proverbs 31: Jeremiah 1:5; Romans 12

SOULCORE LEADER – SARAH

Sarah Grace is a fitness instructor, nurse and evangelist. After ten years of being in a toxic relationship with the gym, she reclaimed her identity as a beloved daughter of God. She is on a mission to encourage women on their journey of health, healing and holiness.

Sarah Grace founded Little Flower Fitness in 2019 in Ann Arbor, Michigan. At Little Flower Fitness, she coaches group workouts and leads SoulCore. She also launched the first Catholic women’s wellness community, the Strong in Him Sisterhood, and hosts the Little Flower Fitness YouTube channel.
Visit www.littleflowerfitness.com to learn more.

SARAH’S FAVORITE SCRIPTURE VERSES:  

Psalm 124