SPRING LAKE, NEW JERSEY

CLASS SCHEDULE:

TUESDAYS:  10 am

Via ZOOM

Periodically,  other locations will be added as times and conditions allow (e.g. backyard, beach, etc).

If you are interested in being notified when additional classes are scheduled, contact Cathy for more details.

No prior exercise experience needed.

All ages and abilities are welcome.

If you are interested in attending a class, or requesting one for your group or event, please contact Cathy

EMAIL: CatSoulCore@gmail.com

Follow on Instagram @shore_soulcore

$10/class suggested donation for those who are able

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SOULCORE LEADER – CATHY

Cathy was raised in a large Catholic family on Long Island and now lives on the Jersey Shore in a strong Catholic community. She and her husband and teenage son feel blessed to be living so close to the beach and in a place that nurtures their faith. Although a lifelong Catholic, Cathy’s devotion to the Holy Rosary has deepened over the years and she sees SoulCore as the place the Blessed Mother has been leading her. She feels SoulCore is the perfect combination of movement, prayer and peace and her goal is to bring the practice to friends, neighbors and schools in her parish and diocese.

 A FEW OF CATHY’S FAVORITE SCRIPTURE VERSES:  

John 2:5, John 19;27, Romans 8:28, Colossians 3:12, Psalm 117; Jeremiah 29:11