I am Ginny from México. Since my childhood, my family had a sad health history, three types of cancer, and autoimmune diseases like lupus and rheumatoid arthritis. After my cancer diagnosis, I started studying how food relates to these diseases. Ten years later, I have a Plant-based Nutrition Mission: Help others to prevent or reverse chronic diseases with food choices. I give talks to families and communities. I have found that many Saints had eaten this way. So, we had good examples of simplicity and healthy eating.
Other good habits to get healthy are spiritual life and exercise. So, when I found this catholic program “SoulCore”, I was so happy: “Uniting BODY, mind & soul in prayer makes our prayer more powerful!”
I am 59 and have no exercise abilities, but I will do my best to serve others.
A Few of Ginny’s Favorite Scripture Verses:
“Blessed are the merciful, for they shall obtain mercy.” Matthew 5:7
“And God said, “Behold, I have given you every plant yielding seed upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food.” Genesis 1:29
“Do you not realize that your body is the temple of the Holy Spirit, who is in you and whom you received from God? You are not your own property, then; you have been bought at a price. So, use your body for the glory of God.” Corinthians 6:19,20