Class Schedule

Nicole is available upon request for special events and private groups in the Dutchess, Putman, Westchester, and WestConn areas.

Meet SoulCore Leader – Nicole

Hello! My name is Nicole and I live in Brewster, NY with my 2 boys and husband and attend Mass in Danbury, CT. I am excited to be offering SoulCore in our region! I believe in overall wellness – mind, body and soul. I understand that achieving this is not easy, and its more about maintaining a reasonable balance in our life. Sometimes one area needs a little more attention than the other – and SoulCore offers an outlet for each of these!

I have a lot of experience in regional and parish ministries from being a Catechist to Youth Coordinator, to young adult leader, and eventually a parish Religious Education Director. I have a Masters in Catechetics and Evangelization from Franciscan, and am currently pursuing my certifications in Health & Wellness including Prenatal and Postpartum. I aim to serve all with SoulCore – however, much of my focus is on young women and mothers who feel they need movement coupled with meditative prayer in their lives. I believe that good health leads to holiness!

Some of my favorite saint and scripture quotes include:
“Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please our God.” – St. Ignatius of Loyola

A Few of Nicole‘s Favorite Scripture Verses:

1 Corinthians 6:19-20