One way to honor your body, while also growing in your faith, is to take a SoulCore class. The classes pair core strengthening, stretching and functional movement with the prayers of the rosary.
Renee Kurz of St. Francis Xavier Parish in Philadelphia’s Fairmount section discovered SoulCore several years ago through a friend. Trained as a modern dancer and raised Catholic, she was drawn to the idea of a workout revolving around the format of the rosary. From her first purchase of a Soul Core Joyful Mysteries DVD, she was hooked.