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WHAT IS SOULCORE?

SoulCore integrates the prayers of the rosary with core strengthening, stretching and functional movements; inviting participants to nourish body & soul and encourage deeper reflection on the Mysteries and virtues of the rosary. 

A sensory experience, SoulCore incorporates scripture, sacred art, music, candlelight, and movement. A gentle path to grow in virtue and cultivate interior peace. 

A movement all its own, SoulCore began from a simple “yes” to an inspiration of the Holy Spirit. SoulCore is founded in monotheism, one true God and is based in Christian meditation, which is always focused on the life of Jesus Christ.

SoulCore is about “filling” the mind & soul specifically with the life, virtues and Word of Christ.

SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time.

Our Lady’s desire is always to lead us closer to her son Jesus.  As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the rosary.  Anything that could potentially lead us away from Christ is counter to our mission.

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